About Us

Our Mission and Vision at Mountain Chiropractic

Our goal at Mountain Chiropractic and Natural Health is to help our community add life to their years and years to their lives.

Every person who walks through our doors creates an opportunity for us to change a life. Our goal is to be the go-to for everyone who is seeking natural options for improving their health.

We take a team approach with chiropractic and massage therapy and provide care for “a reason, a season or a lifetime.

Our Team

Chiropractors

Dr. Shelley Adams

Chiropractor & Owner

Dr. Shelley Adams began her study of the human body and health science in 1995 at McMaster University while completing a degree in Kinesiology. She continued on to the Canadian Memorial Chiropractic College and graduated in 2003.

At 16 she broke her ankle figure skating. When traditional medicine didn’t satisfy her needs, she sought the care of a chiropractor and realized chiropractic’s role in both health and sports performance.

“Most people’s problems are a result of the things they do in their life every day. If we take enough time to help understand your body and your life, we can likely get to the root cause of your problems. What people like best about me is my energy, knowledge, ability to make them feel comfortable, and my RESULTS. If I have not made a notable gain in 4-5 visits, I am not likely the Dr. for you.”

Techniques: Diversified and Drop Table Adjusting, Trigenics TM, Exercise Prescription, Instrument Assisted Soft Tissue Mobilization (similar to Graston), Activator, Kinesiotaping, and Custom Orthotics.

Availability: Monday, Tuesday, Wednesday, and Friday


Dr. Dianne McMurray

Chiropractor

Dr. Dianne McMurray attended the University of Toronto and graduated in 2011 with a double major in Biology and Psychology then attended the Canadian Memorial Chiropractic College and graduated with clinic honours in 2015. She is also a certified acupuncture provider.

Being a chronic headache and migraine sufferer for many years led Dr. McMurray to seek numerous treatment options. Chiropractic care provided the best relief for her pain. This natural and effective type of treatment inspired her to pursue a chiropractic career.

“I use a combined approach of various chiropractic techniques including adjustments, muscle release therapy, and acupuncture in order to achieve optimal results. Every patient is given stretching and/or strengthening home exercises as well as lifestyle advice. The more you do at home, the less you will need from me! It is important to me to determine and then treat the root cause of the problem and not just the symptoms created by the problem.”

Techniques: Diversified and Drop Table Adjusting, Activator, Myofascial Release Therapy Instrument Assisted Soft Tissue Mobilization (similar to Graston), Exercise Prescription, and Acupuncture.

Availability: Tuesday, Wednesday, Thursday, and Saturday


Registered Massage Therapists


Kelsey Eckert

Registered Massage Therapist
(Maternity Leave)

Kelsey graduated from The D’Arcy Lane Institute of Massage Therapy in 2014. She is versatile in that she has worked at a spa, but realizes that she thrives in a clinical setting.

Kelsey has additional education in pregnancy massage. She finds great joy in treating expectant women. As a mother of 2 herself, she understands the various aches and pains that women experience when pregnant. She listens to the unique needs of these women and makes it her goal to help navigate each pregnancy journey with ease. Kelsey can remember going for massage and chiropractic treatment since she was a very young age and as such enjoys treating children.

When Kelsey is away from her treatment table you can find her crafting, on the walking trails, paddle boarding, or spending time with her family and St. Bernese dog.

Techniques: Relaxation Massage, Sports Massage, Pre and Post-Natal Massage.

Availability: Monday – Friday


Aaron-Kaus-headshot

Aaron Kaus

Registered Massage Therapist

Aaron is a lifelong resident of Collingwood and graduated with a degree in Massage Therapy in 2012 from a private College in Ontario. His passion for massage “runs to his core” and he loves treating the community he grew up in. In 2019, he was invited to the World Championships of Massage where he judged and represented his profession and Canada in Denmark!

Aaron has a keen sense of learning, he’s always smiling and is always willing to give a helping hand and share his knowledge. He has a client-focused approach through assessment, treatment, and rehabilitation recommendations. Using a gentle flow of movements, focused pressure, and adaptive stretching techniques, his treatments are designed to release tension, and pain and promote circulation. This helps the body find its rhythm back into reconnection with itself.

Techniques: Prenatal/Post massage, Sports Rehabilitation, Swedish Relaxation Massage, Lymph Drainage, Reflexology, Cupping, Acupressure, Hydrotherapy, and Deep Tissue Therapy.

Availability: Monday – Friday


Irina Neascu

Registered Massage Therapist

Irina Neascu graduated in 2014 from Wellspring College in Richmond Hill. Since then she has LOVED practicing as an RMT in various locations throughout Ontario. She was attracted to Collingwood for the active lifestyle and fresh air!

She believes that massage therapy can not only help to minimize pain but is a vital component of the overall health and wellness of any individual. She works individually with the client to come up with a treatment plan that will produce the most effective results for long-term relief.

Irina’s treatments integrate a variety of techniques ranging from light to firm pressure with a deeper focus on myofascial release and trigger point therapy. She finds that combining these different techniques helps to make for a relaxing yet highly effective massage, relieving the tight muscles that can occur from everyday use or caused by an existing injury.

Techniques: Trigger Point Therapy, Myofascial Release, General Swedish Massage, & Pre-natal Stretching.

Availability: Wednesday – Saturday


Jennifer Stanisic

Registered Massage Therapist

Jennifer has been a practicing  RMT since 2011. She enjoys collaborating with clients to find the treatment plan best suited to each person’s personal health goals. She strives to understand a client’s reasons for seeking massage therapy as a tool for their self-care tool box. Reviewing goals and outcomes at each session enables clients to communicate their needs and address concerns prior to treatment.

A variety of massage techniques are used, including Swedish massage, myofascial release and stretching, to relieve pain and discomfort and to help achieve relaxation and balance.

Jennifer enjoys treating people of all ages and has a special interest in treating children as well as seniors.

Availability: Wednesday, Thursday & Saturdays


Alice Parke

Registered Massage Therapist

Alice is a ski, cycling, fitness and yoga enthusiast. She has volunteered for over 5 years as a race coach for the Blue Mountain Special Olympics ski race team and is a level 2 ski instructor.

 Alice has been practicing as an RMT since 2004 and has over 18 years of additional certified holistic practices such as Reflexology, Breath Work Coaching, Champissage, Yoga Therapist and Cupping. With her experience, she has treated a wide array of conditions within all age groups. She has also had the opportunity of working with professional athletes at various sporting events, working backstage at all Ontario concert venues with professional musicians and being lead RMT at season 5 of CBC Battle of the Blades.

No matter the situation, the basis of all her treatments is to safely and effectively meet the needs of each individual person and their particular massage goals or injury rehabilitation. 

Alice looks forward to working with you to help make a difference  

Availability: Mondays & Thursdays


Ellen (Leslie) Brakel

Registered Massage Therapist

Ellen graduated from Sutherland Chan Massage Therapy School in Toronto, as an RMT in
1995.Ellen became interested in the healing arts after a spinal cord injury which led to scoliosis,
chronic pain & headaches, digestive disorders and contributed to autoimmune symptoms.

She learned how to manage her symptoms and heal after receiving treatments and training in
Massage and Lymphatic drainage therapy, Cranial Sacral Therapy, Nutritional counseling,
Reflexology, Acupressure & Medical Qigong, Reiki, Yoga, Qigong, Mindfulness Meditation &
Biofeedback frequency healing. She has worked in and has owned a variety of clinical settings in Brampton, Caledon and Shelburne. Ellen managed also has health food store, worked at a physiotherapy clinic, youth addiction center, health spa, seniors home and currently runs an Airbnb Spa retreat in Mono, ON.

Ellen enjoys spending time with her family and 3 children, helping her husband with their herbal
tea farm; Escarpment Gardens, hiking the Bruce trail, swimming and kayaking in Georgian Bay,
painting local nature scenes and hosting yoga and meditation retreats. She enjoys working with women, fertility, pregnancy & menopause, stress management, chronic
pain and anyone on a healing journey, committed to their wellness.  

Ellen uses a blend of gentle rhythmic lymphatic, stretching, acupressure
techniques, cranial sacral therapy, reiki and biofeedback scalar energy frequencies to get great results with her clients in healing.

Availability: Tuesdays, Thursdays & Saturdays


Administration

Headshot of Doreen Hannon.

Doreen Hannon

Administration

Doreen joined our clinic in June 2020 when we reopened after the initial Covid shutdown.

Born and raised in Hamilton, she called Ancaster her home for 33 years before her and her husband moved to the Blue Mountains a few years ago. She spent 40 years as a Computer Systems Analyst. The last 17 years of that career was with a large hospital in Southern Ontario. Doreen has added her knowledge of best practices for patient care systems to our clinic.

In her spare time, Doreen loves to garden, cook, and spend time with her grandchildren.


Stephanie MacDuffie

Administration

Stephanie joined our clinic in the summer of 2021

Born and raised in Hamilton, Ontario. Her family used to vacation twice a year to Wasaga Beach and loved it so much that they decided to relocate to the area in 2002. Stephanie had spent several years working as a reception representative within the hospitality industry and wanted to grow & expand her skills learning the medical side of administration. Stephanie brings to the clinic years of customer service experience and is very detail oriented.

In her spare time, Stephanie loves to spend time with her fur babies, reading, and doing crafts. 

Schedule Your Visit With Us Today

Craig ChaseCraig Chase
18:36 13 Aug 24
Just had another amazing massage by Aaron Kaus. Aaron listens to what you want and delivers. Overall, I’ve had a great experience at Mountain Chiropractic Collingwood. Can’t wait for my next visit.
paul mccallumpaul mccallum
16:16 15 Jul 24
I was reminded again today that I should book and go see Dr. Shelley Adams as soon as something gets sore rather than waiting a few weeks and suffering 😉 Amazing insights and remarkable knowledge... highly recommend!
Lucas BucciLucas Bucci
19:49 14 Jun 24
I had my first visit at Mountain Chiropractic and Natural Health and everything was amazing. The staff were friendly and timely and the care was second to none. My appointment was with Jennifer. She was genuine and real. The whole appointment felt centered around my care and the treatment felt purposeful and targeted. I would 100% recommend MCNH and would recommend Jennifer as well.
Diane SolskiDiane Solski
11:52 05 Apr 24
kayla sweeneykayla sweeney
12:03 21 Mar 24
Went for my 1st massage with Irina 45mins… she was amazing.She is very thoughtful, talented and clearly well-versed in her technique. I was extremely impressed with this massage and I have already booked in for the next month. Such a relief finally finding a great RMT in the area.Well done Irina & thank you!
Katie LinternKatie Lintern
23:24 29 Feb 24
Where to begin? Firstly, I love that they auto-bill my insurance. Makes things so easy! Now the people - front desk staff are always lovely, Shelley is a fantastic chiropractor, and Aaron a master masseuse!I've been seeing Shelley on and off for a few years now (for a chronic issue that requires regular maintenance), and she has helped me effectively manage pain flare-ups and improve my range of motion. She's an attentive listener and uses every tool in her toolkit to address each issue and treat it appropriately (not just spinal adjustments). She's friendly, efficient, knowledgeable, and a true professional! I also really appreciate the take-home tips for continuing to manage pain and movement between appointments. Thanks Shelley!When Aaron came onboard at Mountain Chiropractic, it was just happenstance that I was scheduled in with him, as my previous masseuse at this location had moved on. And boy am I glad I got in to see him! I've seen many great masseuses over the years, but Aaron's approach is unique. He's obviously dedicated to his craft and his technique is highly individualized and adaptive to each issue at hand. He clearly cares about your progress and works to address the cause of pain and movement restriction. This isn't your average massage! My most recent visit was especially helpful, where Aaron was able to release a long held and exceptionally tight trigger point! I am decidedly un-"woo" but what he was able to do was serious magic! Highly highly recommend Aaron!
Paula TosPaula Tos
13:19 13 Oct 23
I started seeing Aaron Kaus RMT and have had more results in a few months with him than the past 5 years with many other RMTs! His approach is very holistic, educational and personalized. I appreciate his focus towards actually SOLVING my muscle issues rather than just treating symptoms. Every session is effective and PAINLESS. No more achy muscles after deep tissue massage, he resets everything and I walk out feeling great. He even worked on my TMJ issues and the relief was instant after suffering for as long as I can remember. I no longer have to go to physio for strain injuries, because nothing is getting strained anymore! I could go on and on. I recommend him to everyone.
Kassy LitzKassy Litz
18:26 22 Sep 23
I have seen Aaron for massage over the years and he is absolutely the best! I went recently after a car accident with hip and shoulder issues and he helped me out big time. He really knows his stuff. I also love how Aaron educated me on what going on with your body so you can really understand the issues. He sent me home with some small stretches and exercises to do, this also was a big help with my injuries. Thanks Aaron!!
JVoyvJVoyv
20:38 13 Sep 23
Aaron is very knowledgeable, friendly, professional and truly wants to help. Recommend him for sure!
Incredible YouIncredible You
01:26 13 Sep 23
This was the easiest 5 star I have ever given. Shelley Adam's and her staff are all such wonderful people. Shelley truly goes above and beyond for her clients. I was just raving about her today to a friend, when I thought, "I suppose I should write a review." Thank you Mountain Chiropractic!!!
Kate JefferiesKate Jefferies
14:13 15 Jun 23
I never give 5 stars. No one is perfect and there is always room for improvement. However, when it comes to the services and care I have received, I am not finding ways they could improve. For me, my experience with chiropractic care, and more recently massage care, has be positive. I was losing quality of life, unable to do activities I love. They heard me and helped me roll on. We’re still working on paddling on but I’m definitely going in the right direction with spine and muscle care. Highly recommend their services.
Maryan SemkivMaryan Semkiv
18:31 19 May 23
Such a great and friendly atmosphere. Always accommodating and able to find an appointment when needed.Irina Neacsu is the best masseuse. My whole family goes there frequently for our health and self care needs.
Olivia GregoryOlivia Gregory
16:42 23 Mar 23
This place is great. I go to Irina for massage and she is amazing!! Very personable and friendly and never fails to do a fantastic job. I am always happy with the results and would highly recommend Irina and Mountain Chiropractic to anyone!
Market MadeMarket Made
01:39 18 Feb 23
My whole family receives monthly massages from Irina and we couldn’t be happier. She is especially great with my two small children who can’t wait for their treatments. She remembers all the little details about each of us and we always leave feeling lighter and more relaxed. Her later appointments are perfect for our busy schedules and there is nothing like a massage at 7pm and immediately putting on PJs for the ride home!
I had my first visit with Irina today and it was an amazing experience. She is a skilled massage therapist and truly knows how to get to the root of the problem. I was suffering from back and neck pain and she was able to relieve it better than anyone I've ever seen. Irina is also a warm and friendly person, making the whole experience very pleasant. The pressure she used was just right, leaving me feeling renewed and refreshed. I highly recommend Irina for anyone looking for an excellent massage therapist. Thank you for the wonderful experience!
Amanda ConnorAmanda Connor
16:39 21 Dec 22
Wonderful team!! I was referred to by a friend and I am so thankful she did! Aaron is amazing at his practice, he is very thorough and wants to fix all of your problem spots. He makes you feel very comfortable and relaxed, he also explains how and why the problem spots are there. I would highly recommend Aaron to anyone who was in need of a massage!!!!!
Nina MargessonNina Margesson
16:12 12 Oct 22
Shelley is the ABSOLUTE best! I was so lucky when a friend referred me to her. She is both caring and competent. Two wonderful traits for medical practitioner! I had a bad experience many years ago and would not see a Chiro since. She has made me a believer now and she has relieved so much of my back pain.
Kris L WilsonKris L Wilson
18:49 27 Sep 22
Aaron has been helping me realign my back shoulders and neck ( which were a mess) working with me to correct old injuries from years of abuse snowboarding and surgeries. These injuries are now interfering with my golf game and daily life ….I am really impressed with the work Aaron has done so far and can’t wait to see the continuous improvements. I highly recommend Aaron if your body needs relief from massage as well if your looking to improve overall mobility.